people on beach standing with hands in the air and watching a sunset

what_about_wellness_schedule_of_events.pdf

http://viusurveys.limequery.com/423689

biometric_clinic_march_14th_2018_poster1.pdf

hearingtest_poster_2018.pdf

Mental Health

Mondays, Wellness Wednesdays & Therapy Thursdays!

Campus Rec offers a series of healthy and active living activities to remind you about taking care of yourself outside of the classroom.  From healthy food choices, physical activity, stress reduction and mental health, our goal is to help you take control of your health by keeping your mind, body and spirit in the best shape that you can while studying here at VIU!

For health and wellness program descriptions, please click  Health & Wellness Program Descriptions
Date & TimeLocation

For further information contact:

Karen Alden
Fitness & Lifestyle Technician
250-740-6429
karen.alden@viu.ca

 

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