Feeling tired? Unmotivated? Sad?


Changeways Group for Depression

- Cowichan Campus

This 8 session psychoeducational Cognitive Behavioural Therapy (CBT) group teaches the tools and insights necessary to reduce the symptoms of depression and anxiety.
Fridays, 1:30-3:30 pm
Jan 26 – Mar 23, 2018
(No session Mar 2 during reading week)

Interested? Sign up at Student Affairs or contact Lexis directly at lexis.linklater@viu.ca or 250-746-3535 for a confidential intake.Interested? Sign up at Student Affairs or contact Lexis directly at lexis.linklater@viu.ca or 250-746-3535 for a confidential intake.


Facilitators: Lexis Linklater, MEd, RCC & Dave Barck, MEd, CCC

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