Student Studying Higher Resolution

Fast Thrive Tips

Your Student Wellness Promoters are hard at work creating Fast Thrive content for you to enjoy! Check out our first tip sheet below and check back soon for more content!

ZOOM Yoga

Is your body aching after all these zoom meetings? 

yoga twist

Need a stretch break but don't want to miss anything? Why don't you try ZOOM Yoga, a few simple stretches you can do from your chair. Check out our Fast Thrive Tip Sheet for a few simple stretches you can try.

Thank you to these sites for helping us to create this Fast Thrive Tip Sheet for you!

9 Ways to Keep Busy During the Pandemic

Check out this great video from our Student Wellness Promoter Jordan which talks about ways to stay well during the COVID-19 pandemic. 

If you are in need of more support, please check out this link for list of resources on campus and off campus.