Thrive
Looking for events, activities, and resources to help you be well? Check out VIU's new Thrive program!
If you are experiencing a crisis, reach out
- Here2Talk 24/7 free and confidential mental health counselling and referral services for BC post-secondary students (works best using Google Chrome web browser);
- the Vancouver Island Crisis Line via phone at 1.888.494.3888 (24/7), text or chat at 250.800.3806 (6 - 10 pm);
- Kuu-us Aboriginal Crisis Line (24/7);
- YouthInBC online chat (noon to 1 am)
Why Seek Help?
There are many reasons why you might want to visit a counsellor. Some common issues include depression or low mood, anxiety, self-harm, difficulties with relationships, perfectionism, grief & loss, substance use, confidence, disordered eating, loneliness, procrastination, internet addiction, coping with a traumatic event, adjustment to University life and many other personal difficulties. Our goal is to help you overcome these challenges so you’re able to have the best possible experience at VIU.
Services We Offer
- Personal Counselling for Students
- Wellness Workshops & Groups for Students
- Orientation to Counselling Services
- Consultation with Faculty
- Referrals
Services at Cowichan and Powell River Campuses
For Faculty and Staff
Please see Counselling Supports for Faculty and Staff.
