Counselling Services provides a number of Health & Wellness groups & workshops throughout the school year. See below.
Changeways Group for Depression & Anxiety - Nanaimo Campus
At both Cowichan & Nanaimo Campus
- Do you feel overwhelmed by anxiety or depression?
- Have you been struggling to cope with major life transitions or difficult situations?
- Are you interested in learning practical skills to help you cope better, overcome challenges and make positive changes in your life?
- If you answered yes to the above questions, this group is for you. Click on the above link for more information
ChangeWays Group for Depression & Anxiety Cowichan Campus
Workshops for Faculty & Instruction
Presented by: Student Affairs, Counselling Department