VIU students sitting on grass at Nanaimo Campus


Counselling Services provides a number of Health & Wellness groups & workshops throughout the school year. See below.

Changeways Group for Depression & Anxiety - Nanaimo Campus

At both Cowichan & Nanaimo Campus

  • Do you feel overwhelmed by anxiety or depression?
  • Have you been struggling to cope with major life transitions or difficult situations?
  • Are you interested in learning practical skills to help you cope better, overcome challenges and make positive changes in your life?
  • If you answered yes to the above questions, this group is for you. Click on the above link for more information

ChangeWays Group for Depression & Anxiety Cowichan Campus

Workshops for Faculty & Instruction

Presented by: Student Affairs, Counselling Department

Need more information?

Request Information

Want to talk to someone about specific questions?

Contact a Representative

Ready to join us at VIU?

Apply Online